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Med Bow Rail Marathon

Med Bow Rail Marathon

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Event information

Med Bow Rail Marathon

Aug 12, 2023

3.0
RegisterOrganizer`s website

Where

Laramie, WY, United States

Start time

09:00

Distances

Marathon

Surface

Gravel, Trail

Sub-events

26.2

Marathon

August 12, 2023 Saturday
Distance: Marathon·Start time: 09:00
MarathonPoint to pointGravelTrailTrail Race

Race Results

Top 3

1. Kaley Holyfield 03:27:47
2. Alexander Hoerniss 03:47:20
3. Collin Hayes 04:00:48

Top 3 Women

1. Kaley Holyfield 03:27:47
2. Jessica Bond 04:14:48
3. Heather Williamson 04:16:18

Top 3 Men

1. Alexander Hoerniss 03:47:20
2. Collin Hayes 04:00:48
3. David Jepson 04:04:48
SEE ALL RESULTS

Race Details

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Training Plan

Free 20 week Basic Marathon Training Plan

A detailed plan created by our Head Coach designed for help you prepare for your first marathon.

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Reviews

3
Based on 1 Reviews from other runners - tap or click to see all!

By: John S.

Posted: April 12, 2024

A challange

Ran this last year coming from sea level. The altitude was quite the adjustment. They say it's flat. However, the rail to trail grade was just enough to kick you. In the rear end, it was disheartening going by the finish several times in the last couple miles. That could be changed otherwise a great race. A lot of the course covers burnt out areas, so it is not scenic. However, it would be nice to go back in several years and see the change if you have a mountain marathon or ultra coming up. This is great training yeah
3.0
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Training Tips

Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2Running a marathon is a 26.2-mile test of endurance, determination, and — often underestimated — nutrition strategy. No matter how well your legs are trained,...

May 25, 2026

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