Event information
Med Bow Rail Marathon
Aug 10, 2024
3.0
Where
Laramie, WY, United States
Start time
09:00
Distances
Marathon
Surface
Gravel, Trail
Sub-events
26.2
Marathon
August 10, 2024 Saturday
Distance: Marathon·Start time: 09:00
MarathonPoint to pointGravelTrailTrail Race
Race Results
Top 3
1. Alex Patkin 03:09:26
2. Lillie Romeiser Rodgers 03:18:42
3. Noa Westfall 03:28:35
Top 3 Women
1. Lillie Romeiser Rodgers 03:18:42
2. Abbey Davidson 04:09:01
3. Molly Gettman 04:32:38
Top 3 Men
1. Alex Patkin 03:09:26
2. Noa Westfall 03:28:35
3. Max Leiseth 03:59:53
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Reviews
3
Based on 1 Reviews from other runners - tap or click to see all!By: John S.
Posted: April 12, 2024
A challange
Ran this last year coming from sea level. The altitude was quite the adjustment. They say it's flat. However, the rail to trail grade was just enough to kick you. In the rear end, it was disheartening going by the finish several times in the last couple miles. That could be changed otherwise a great race. A lot of the course covers burnt out areas, so it is not scenic. However, it would be nice to go back in several years and see the change if you have a mountain marathon or ultra coming up. This is great training yeah
3.0
Training Tips
Fueling the Long Run: A Race-Tested Nutrition Plan for Miles 1–26.2Running a marathon is a 26.2-mile test of endurance, determination, and — often underestimated — nutrition strategy. No matter how well your legs are trained,...May 25, 2026
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