By: Keri M.
Posted: September 03, 2019
Exactly as described!
The course was very pretty and even more challenging. The people and volunteers were fantastic. It started at 6AM and was dark for approximately 40 minutes. It started to get warm at the end but the collegiality was overwhelming with lots of enthusiasm. The hills were very tough but satisfying. The post race festivities were wonderful. It was convenience and the volunteers were very supportive. The relay racers were a welcome change from an overcrowded half marathon. Nice personalized bibs and both socks and a shirt! I highly recommend this race
By: Matthew Thomas
Posted: September 12, 2017
Welcome change to legendary marathon
For the 2017 edition of this great course, the organizers made some subtle tweaks to the start/finish, so that the entire course was south of Stadium Blvd. in Columbia, MO. These tweaks made for a much safer course without compromising course difficulty. This Labor Day legend always has some annual measure of special difficulty in store for those runners who dare challenge it; in '17, difficulty came by way of dew points above 70°F for the better part of the course - which makes its volunteers and the spectators all the more appreciated. My only squawk: A bib personalized to HoA would've been preferable to the generic bib from the race management company (though the 'B' tag on the bib certainly beats the 'D' tag or especially the hard chip in the shoelaces).
By: Zach P.
Posted: September 07, 2017
Brutal Hills, incredible Race
This was my first marathon, and it was a doozy. The heat was 70 in the morning and 90 by the time of finish. Train for hills and expect heat. Incredible beautiful course. Amazing people who run it.
By: Edward Gerard Keller
Posted: September 08, 2015
Absolutely Fantastic Event, Joe Duncan Great!
This 56th Annual Running of the Heart of America Marathon was my 136th marathon completion. It was well supported, very challenging well paved, good Law Enforcement support and many volunteers. The Course is very challenging, running through some picturesque, runs along the Missouri River, with an awesome finish line and post race support Shuttle to an outstanding pizza feed. All Race officials and race director provide an excellent event, great technical shirt, plaques and finisher's medals, really nice Host motel 300 yards from the start of the race!!!! Will definitely run it again next year with many family and friends.
By: Kayla T.
Posted: September 08, 2014
Great first marathon!
This was my first marathon. We were blessed with cool temperatures and little sun. I enjoyed the challenge of this course, the volunteers were spectacular, and water/Gatorade was plentiful. Most of the run was through beautiful scenery and not crowded by many runners. I enjoyed the peacefulness and quiet of this race. This little race has captured my heart and I will be back for many more.
By: lyle b.
Posted: September 16, 2013
Best Marathon Ever
In December of 2012 I had a cycling accident that required a grueling recovery. I wanted a special race to be my first race back. HOA never disappoints. This was my fourth HOA and ninth marathon. I prefer this marathon to any other. Home town atmosphere, Ice baths, Pizza, it's the best.
By: Brian W.
Posted: September 04, 2013
Oh the hills!
My first 26.2. Those hills are brutal. The race was small and relaxed and everyone was so friendly. I know my time suffered from this tough course, but I couldn't have picked a better race to cut my teeth. Thank you for a great experience!
By: Jim B.
Posted: September 09, 2012
Great marathon!
This was the fifth time I have run this marathon and I always enjoy it. It is a great and challenging course, especially when it is 70 degrees at the start and over 80 degrees at the finish. I love the start in the dark. The volunteers are great, the price is greatly appreciated, and I swear by the ice bath at the end. Again, I love that ice bath! The medals are good enough but I really wish they would bring back the old cotton tshirts. I don't like the special fabric and the color the last two years is dreadful. I haven't worn the 2011 and 2012 shirts but I still wear my 2001-2003 shirts all the time. The Hampton is a great hotel and so conveniently located. Shakespeare's Pizza is great - all you can eat pizza for free with a great seating area and plenty of opportunity to meet fellow runners and the volunteers. Bring a water bottle to run with at the start because the first aid station is around the 4 mile mark. And go out slow! Wait until the top of Easley hill (right at the half marathon mark)before you pick up the pace. Don't run this if you are trying for a PR and don't like hard courses. Slow down and savor this marathon.
By: Aprelle D.
Posted: September 05, 2012
Unique marathon, room to improve
I did enjoy this race, and would recommend it, but only if you are looking for a unique marathon experience. This one is not for 1st timers, or those looking for a more conventional medium/large sized marathon (and with the support that goes along with them).
Here were the positive aspects of this race:
1. Great small town feel, personality! Nice volunteers, packet pick up, no expo. The start feels more like a big running group doing a long training run. As long as you expect this, it is a nice change from the big-city marathons.
2. From about miles 8-20, I found the course scenery absolutely beautiful. That one mile (12) just before the challenging hill, that ran along the Missouri River was gorgeous. A true rave run moment.
3. Very nice pizza party at the end where the award ceremony was held. I enjoyed the pizza, and meeting some wonderful finishers, I really had a nice time getting to chat with the runners at my table, friendly, interesting people. I come across so many fascinating personalities and life stories at these races!
And, the improvement opportunities:
1. Put volunteers, or even just signs on the final 1.5 miles! This was my 31st marathon, and I have never come across such a desolate final mile; I was convinced through most of the last mile I had run off course, no sign, volunteer, nothing. I kept slowing down to make sure there was someone behind me (I had purposely run a slow 1st half, to do a fast finish, so I did pass people from mile 12 to the end, and wound up in an odd gap with no one in sight before me, and runners far behind me). I did FINALLY pass the volunteers at the Broadway turn, but then no one to direct me to the finish shoot - I started to turn down 9th ave, and some nice spectator corrected me. Overall I lost time on this stretch that should have been the fast finish I planned, and the stress of wondering whether I had run off course for the entire final miles of the race is an experience I do not want to repeat. Just stick a few signs along the course to reassure the runners they are on track.
2. No one can change this, it is part of the race, but this course and the conditions are very difficult; this is not a marathon for the faint of heart. Humidity, heat, hills, and rough terrain on many parts - this is one of the toughest I have run, my new PW. Just be prepared, and reset your expectations if you think this may be a PR course.
3. About the course - although 8-20 are beautiful, the preceeding and final 6 miles of the race are mostly on the rough shoulder of a busy highway, with the view being strip malls and office buildings - not pretty. Prepare yourself for a final 6 miles on a not-scenic course.
4. I hate when people complain about medals and shirts, but this medal is not the best.
Summing it up, set your expectations right, prepare for a charming small town, midwest, scenic course (from miles 8-20), do not require a ton of support, and you will have a great time at this race.
By: Eddie L.
Posted: September 18, 2011
A 'small' race, but WELL worth the effort.
The hills were a challenge, but the scenery made it all worth while. Volunteers were so great. Thank you to Shakespear's Pizzeria - great recovery food!! The red blinky lights didn't want to stay on, I saw many that had fallen off of runners. I was glad I had my own. I really did appreciate the drivers on the narrow road where we were running. They gave us a brake and some even smiled and waved back! I was really worried after reading the description, but so glad I ran this race! I gave 4 stars because the course was a real challenge to me, but I'm one of the 60+ group! It's OK to chuckle here!
By: Nancy W.
Posted: September 08, 2011
Beautiful Serene Course
I agree with some other comments that reading the pre-race instructions the night before about the fast moving traffic and stay on the shoulder of the road made me very nervous. But when I got out there the next morning, the traffic didn't worry me at all. On the narrow winding roads cars slowed down and moved over. I always felt perfectly safe. The course was absolutely picturesque. Starting out in the dark, and watching the sunrise over the rolling hills and the river was a wonderful memory I will cherish. Yes the hills were tough but not impossible, there were plenty of downhills to make up for the uphills. Spectators were few but that's ok, they were awesome. Volunteers were awesome and truly excited to be there. The spectators cheering at the finish were amazing. I wish I could thank them all for being so motivating. A great running event without all the overextravegance of big city races, which also keeps the cost down - a good thing. Although I would have paid a little extra for a more substantial medal after all that hard work. But the shirts were great!! Loved the shirt. This was my 26th marathon, first Heart of America marathon, and I will be back next year!
By: lyle b.
Posted: September 07, 2011
simply the best
This was my seventh marathon and my third HOA. Every year I am impressed with this race. The volunteers make me feel like a superstar. The chit chat over pizza is friendly, and accepting of all. This race is always my slowest time but by far the best race.
By: Deanna Q.
Posted: September 07, 2011
Away from the pack
The race is truly beautiful. The course is lined with trees and even a spell by the Missouri river. The weather was perfect, a great day for a race. The volunteers were very nice, even if they were not every 2 miles. I was not with the pack and the road that we ran on made me nervous. I did not feel safe at any point at the race. I was out there by myself with cars blazing past me. There was absolutely no shoulder and no protection from the cars that are flying by at 50 miles an hour. I know most people who run this race adore it, and I guess it is safer when you are with the main group of runners. For those of us not in the group I was frightened.
By: lacey m.
Posted: September 07, 2011
Tough but fabulous!
This was marathon #6 for me. I absolutely loved the course, can't wait to tackle it again. The aid stations were a little far apart for me but, I loved the cold water sponges at the last few stations. It was difficult to run on the shoulder since both lanes were open to traffic. All in all it was a great experience and the weather was perfect. I will be running HOA again.
By: Michael Martin
Posted: September 07, 2011
Well done HOA!
This was a very nicely organized smaller marathon, and one of the best 'little' ones that I have done. From the low entry fee, nice tech shirt, friendly race people, and good food, this is a race that everyone who runs for the love of running and not for the acclaim or to boost their ego should run.
This course is hilly, so it probably helps to be trained for hills, although I was not and I still had a good time. The only really bad one came at about the halfway point, but at least it didn't come at the end!
The weather may also be a factor, since it does get hot and humid at this time of year in MO. This year, however, it was almost perfect! Temps in the 50's throughout most of the race were definitely welcomed, and if not for the slight headwinds, it would have been ideal.
All in all, I HIGHLY recommend this race for anyone who loves the friendly vibe and atmosphere of small races. I am also a 50 stater, and I am glad I choose this race for MO. It was really an excellent race in all ways.
By: Dan Flugrad
Posted: September 06, 2011
Very hard course, but great volunteers
It was so encouraging to have all the great volunteers cheering for us and giving us water. That's what I like so much about this race, and the great orange slices at the water station!!! Thanks to all the people who cheered us on. I love this marathon.
By: Jackie O.
Posted: September 06, 2011
beautiful, small marathon
After picking up my packet the night before the race, I came across some information I would have preferred to know prior to committing to the race.....'no ipods allowed', 'run in single file....no shoulder on road at times.... traffic fast and furious'. Being the marathon wimp that I am, this made me nervous. I can not run 26 miles without music as a distraction, so I began the race with a little nervousness and resentment to be honest, feeling like an outlaw with my headphones on. And then this wonderful marathon setting melted my resentment away. It helped a lot that the weather was absolutely perfect-50's to 60's with a little wind, perfectly sunny day. The hills are significant, but actually not as bad as other marathons I have run, like Nike Women's in San Francisco. The course is idyllic for someone who would enjoy a tree-filled country setting. I loved it and neither me nor any other outlaws were splattered on the road. You do have to run in single file during much of the race, so it would be difficult to run in a group. This is a great race for the person who likes to run solo.
By: Vince B.
Posted: September 12, 2010
Great Value, Great People
This was my first marathon, but I was pleasantly surprised at the level of organization - including the on-line info, the packet pick-up, the frequency of the aid stations, the ice tubs, post-race get-together, and the overall attitude of the organizers. The course is a little tough, but the weather was great this year, and if you run a marathon for the challenge, then this type of course is a "celebration" of the kind of challenge that many of us look for.
By: lyle b.
Posted: September 11, 2010
I think I can!
I love this race. Ran it for the first time last year, and stayed for the pizza this year! Thanks, Shakespeare's! It was awesome. Local, friendly, and in fact, I adopted some fans along the way - a group of people were cheering for someone close to me and it was awesome to see them every few miles.
By: nancy d.
Posted: September 11, 2010
very nice people, very pleasant scenery - mostly!
for a hilly course, it was not as bad as the course map made it look... running on BT 50K course in OH made these not seem so daunting! Hills are relative to where you train and live. i enjoyed this race. People were friendly and it was an "all the basics covered" kind of marathon.
By: Tim W.
Posted: September 11, 2010
Epic. Two hours in a Hawaiian tropical storm.
It's the best of the Midwest. The variety of sensations coupled with the simple and pleasant approach of the people make this a signature race for the Midwest. The early start at 6 a.m. on Labor Day signal, "Hey, where else would you rather be than here - today?" It is dark and cool, about 55 degrees. I enjoyed the lack of pretentiousness or pomp and circumstance in this race. The approach is much like the first two guys who ran the race in 1960 - show up, go, then finish and shut up already. The course winds through the University of Missouri campus then leads out of town, following an old pioneering routes to the Missouri River. As the sun begins to rise you are passing cows and cornfields on your clandestine meeting at the old oak tree with your fellow Bushwackers (are we to raid Lawrence this morn'?). The last 14 miles winding through the river hills is grueling. You have mostly separated yourself from other racers and are now left to conquer these ups and downs on your own. The sun is beginning to be a problem, and it's likely that the humidity index is accelerating even quicker. There may have been dew or even light rain in the morning, so you are caught between shivers of coolness and wetness and bouts of baking and thirst. You need to be self sufficient since the water/Gatorade stands come only every 5 miles or so. (There are no fast food stops on the Oregon Trail.) The last 6 miles seem to extend the race beyond the difficulty level. There are two major hills and one last mile up a small incline. You have returned to town to celebrate your plundering of Lawrence and ready to make stock of your bullet holes and friends that you have lost along the way. A post-race pizza party adds spice to the event: they simply lay out pie after pie and you feed until you are happy. Add a pitcher of beer to mark the holiday. Epic race with many positive aspects. No negatives.
By: Eric B.
Posted: September 07, 2010
Run for fun
Great race if you're just looking to get out and run with some folks who love the sport. Small field, no frills, but all the basics are covered. The course is quite rural, so there aren't many spectators. Miles 20-24 are a bit bleak as you run on the shoulder of a state highway. The rest of the course is beautiful (and hilly). Heat wasn't an issue this year, but it often is. Post-race party at Shakespeare's was great.
By: Joe E.
Posted: September 27, 2009
Terrific, Tough, Memorable Marathon
On our drive home, as my running buddy and I analyzed the race, he finally summarized it perfectly.
"There are two types of folks who run this race," he said. "There are local runners, for whom this is a point of local pride. And there are hard-core marathoners who relish a true challenge."
That's right on it. I really, really liked this marathon. It is the full opposite of the highly produced, big-city marathon. It is organized by volunteers, not paid administrators, who love running and don't apologize for the toughness of the course.
Six huge hills and numerous other smaller hills are the key feature. I found the big loop portion of the race just wonderfully scenic. The ups, downs, twists, turns all made for a most enjoyable route.
This is a tough course. And I look forward to running it again. Thanks to everyone who had a role in making this a real gem in the Heart of America.
By: John Hill
Posted: September 15, 2009
Outstanding, Challenging Race
If you like small marathons that are challenging, and you want a run for the pure enjoyment of completing a difficult course, then this is for you. Tough hills, but great support for a small marathon. It's not a Boston qualifier, but it's well worth the effort to add this to your schedule. My daughter and I have run 28 other marathons in 28 different states, and we thoroughly enjoyed this challenge. You'll run with outstanding people who are there for the thrill of the challenge - just like you. Sign-up - do it - and you will not be disappointed.
By: lucas c.
Posted: September 15, 2009
All marathons are hard!!
When I was picking up my package at the Hampton Inn, I overheard a lady asking Mr. Hal Higdon if this race is hard. He responded by saying that all marathons are 26.2 miles, no matter how you look at it, and therefore, they are all difficult to complete. I have to admit that I have never viewed a marathon from that perspective, and I have a new-found attitude.
You can't beat the price, there are great spectators, and they give out a good-looking shirt and all of the pizza you can eat.
By: david black
Posted: September 14, 2009
This is a challenging, well-organized marathon!
You can't get more for your running dollar. Period. The event is very runner-friendly and has all the ingredients that much "fancier" events give you for three or four times the price. I've run this twice, and I look forward to doing it again. The course is a toughie; such is the reason for doing it. Weather doesn't always cooperate either. Yet there is a sense of REAL accomplishment involved. Every serious runner should do the HOA at least once!
By: Andy E.
Posted: September 14, 2009
Well-organized, challenging, small marathon
This is my favorite smaller marathon. At $25, it is a bargain. I ran it as my first marathon in 2004 and every year since. It is a challenging course, so be prepared for the hills. It has been humid every year that I have run it, and it's often foggy. This year was no exception. Some years there is also heat. This year was not as bad as last year.
The course is what it is, along some roads with no shoulder, but it is tradition and they aren't going to change it. The hills are what make this marathon interesting. It is not boring, and the course is very scenic - taking you down to the Missouri River, and then up the big Easley hill.
The organization is always exceptional. Being the 50th annual, this year the marathon was more of a big deal with a banquet and post-race pizza party.
This marathon is great if you like an intimate marathon with a lot of personality and an extra challenge with the hills, heat, and humidity!
By: (Hugh) Emery Hutson
Posted: September 12, 2009
Glad I finished, but...
I am probably unusual for a marathon participant (but what is "usual" about ANY marathon participant?). Before running this race, I had completed a grand total of two marathons. I completed Hogeye in Fayetteville, AR in 1984 and 1985. I tried Hogeye in 2002, but was beaten by the rain and the cold. Having said that, I had run marathon distance 18 times this year just training for the marathon. But, even at that, I was ill-prepared for this one! The course was brutal! I did not like the fact that a lot of it was on a state highway with no shoulder. The hill near the half-way point was unforgiving! My left knee almost quit me at about the 21-mile marker; and it was sheer stubbornness that kept me going. I finished less than 10 minutes before the 7-hour cutoff. My greatest feeling of accomplishment was that the course did not beat me! But I have a healthy respect for the course. I don't plan on giving it a rematch.
Having said all of that, the organization was terrific! The people (volunteers and spectators) were very encouraging. I'll never forget the entertainment along the way (especially the Irish-style fiddlers at the campsite).
I am glad that I ran the race ONCE and completed it. But I think that I'll let one time do it.
By: David W.
Posted: September 11, 2009
My first... and absolutely unforgettable
Absolutely beautiful scenery. Well organized. Challenging. I met some awesome people (that would be you, B.F.).
Thank you for all of the memories, HOA.
By: Brett Barton
Posted: September 11, 2009
Amazing route... great marathon
This race will grow on you. There is so much character and variation in the route that it takes a couple of runnings to really appreciate everything that Heart of America has to offer. Miles 14-18 are some of the most beautiful miles you will ever run as you take in the rolling countryside on an early September morning. I've run the big ones (Chicago, Boston, Marine Corps), but there is just something special about the intimate feel of this marathon. Yes, it is hilly and I wouldn't want it any other way. If you are looking for something unique, challenging and a bit off of the beaten path, then I can't think of a better choice than Heart of America. Make it a Labor Day tradition!
By: lyle b.
Posted: September 08, 2009
fantastic
I'm a novice, and the race was hard! That is why we run it. The organizers did an awesome job, and the town turned out for the event. The course was beautiful, with small farms covered in fog. Breathtaking.
By: Robert Merritt
Posted: September 07, 2009
Thank you, volunteers - you are the best
I would like to thank the volunteers for doing a great job; we could not come out here and do this without you doing what you do. You men and women are the best. This is a very tough course, but you people make it bearable. Thanks again!
By: Brent F.
Posted: September 07, 2009
Staff and volunteers a model for other races
I have run many long races. By comparison, Joe and crew directed one of the best races I have ever experienced. Volunteers were very trained, supportive, and enthusiastic. Aid stations were as promised and plentiful. Even many countryside neighbors were bringing the whole family out and applauding us as we passed. It was a tough course, but the weather was cooler and overcast. The whiners should stay home if they don't like courses with personality. The $25 fee is unreal. I am going to send a follow-up donation. Come on, runners; reward them for excellence. I would recommend HOA to anyone who values support, director integrity, and an inspiring experience, not soon to be forgotten. Thanks to all of the volunteers who showed unparalleled dedication. Also, thanks to the several young girls who passed out iced sponges at mile 22. God bless all.
By: Lydia J.
Posted: September 12, 2008
Who knew MO was THIS hilly?
As a Mainer heading south in late summer, I suspected going in that this was not going to be a PR course for me but did underestimate the hills. For the entry fee of $25, we got personal service and Q&A at the start, a light to wear pre-dawn, adequate water stops (some with much appreciated ICE water), a t-shirt and a nice finisher's medal. Perhaps the best value to be had. To top off the kudos to the organization - I inadvertently ripped off 2 checks when sending in my entry and got the extra, blank check back via mail before I knew it was missing. My only "gripe" was the few-mile stretch towards the end where we ran with, rather than facing, traffic along the highway, which was a little disconcerting.
It was hot and it was especially humid thanks to Gustav, but I knew it would be going into the race....
Very well done!
By: Norman C.
Posted: September 08, 2008
Keep looking if you want to be pampered.
I am a local and have always knew of the HOA. I always said that you are not a Boone County Runner unless you have done this race. I volunteered in 2007 and got inspired to run it. Well, I did it. It wasn't pretty, and it wasn't graceful, but I did it. If you are looking to be pampered at a race, please keep looking here. There were plenty of water stops. The few people you do see are very enthusiastic. The stock tub filled with ice water to soak your legs at the end was a bonus. Plus the massage tent is a must-visit. Expect to hurt. Expect to wonder, what am I doing here? Be ready to roll the dice on weather (2007 was great; 2008, hot and humid). Wait a few hours after the finish, and you will be ready to start training for next year.
By: Bro on the OH
Posted: May 27, 2008
Knew what I was getting into
HOA was only my second marathon. My older brother is a local and has run HOA several times. He gave me plenty of warning about the hills and the heat, so I trained in the heat and did lots of hill work. The weather was perfect and we both had PRs. I was well pleased with the organization for a small marathon. I'm running it again in '08. My only negative comment is that I wish the start and finish lines were closer together.
By: DAn k.
Posted: September 04, 2007
This is a challenge
This was my 15th marathon and probably the hardest. If the hills don't get you, the heat may. It is not a PR course for sure. The countryside in rural Missouri is quite nice and as we approached the Missouri River, which we ran next to for a couple of miles. You could hear the dove hunters blasting away. The organization was good and the water breaks were good as well. I think it was probably the most laid back race from the standpoint that it was no frills, no expo, no lines, and a great price of $28.00!! If you want a challenge, this is it!!
By: Ryan M.
Posted: October 04, 2006
It sure is a small marathon.... But a lot of heart
Perfect weather, super friendly people, well organized small marathon! First and foremost, to the barefoot runner: Thank you for giving me a ride back to my hotel after the race... always tough to do the walk back!!!
Course - WOW... lots of hills. Easley was not as tough as I thought it was going to be, but I owe that to all the hill training I did leading up to the race. I do have to say, I almost peed my running shorts when I saw the Missouri double-wide trailer on stilts along the banks of the Missouri River (flood zone).
Went out hard and strong and was able to maintain pace even though all those dang hills were in my way! I Actually set a new PR here in the marathon by three minutes!!! INCREDIBLE!!!
Improvements - Better post-race munchies and make them more accessible!!!
Excellent idea - The giant ice bath to soak your legs and feet in!!!! KUDOS!!!
T-Shirt - Love the fact you put the course and elevation profile on the back of the shirt... for memories! OUCHIE!!!
Hotel - Campus Inn - HORRIBLE and SMELLY; if you're a smoker, you would love it! Even the non-smoking rooms smelled like smoke!
Overall - great experience! Excellent small-town marathon. I even got in town in time to go to the Missouri Tigers football game! What a weekend!!!!
By: Mike Rosner
Posted: September 18, 2005
Friendly people and shady course
The friendly organizers, volunteers and spectators helped make this a fun run. Even though the temp. got plenty warm as the day went on, there was lots of shade along the course to help keep runners cool. There was one steep hill just after the half way point and a few others that weren't bad. The toughest part of the course was a few miles along a four lane highway, but volunteers had the traffic under control and most drivers were very courteous anyway. There was a small above ground pool at the finish for soaking sore legs and plenty of refreshments for tired bodies. Thanks for a memorable experience.
By: Chris T.
Posted: September 13, 2005
A challenging marathon for anyone!
Joe Duncan, the RD, did a great job as advertised by past finishers. Low cost, well supported and mostly very nice scenery. It did warm up after the first two hours but that is to be expected on Labor Day. The hills were pretty tough but not quite as bad as I thought they might be. My only suggestion would be to add one or two additional water/gatorade stations in the last 6 miles. Loved the finish in downtown Columbia. Excellent post race support.
By: Joe H.
Posted: September 11, 2005
This ain't Chicago
Heart of America is everything it's advertised to be. It's hot, hilly and just plain difficult. Obviously, this does not attract a very big crowd of runners, but that's what I love about it. It's the unofficial 'tough guy' marathon.
The course is mighty hard, but the portion from 17 to the finish has to be the toughest. By that time, the sun is high in the sky, you're tired and you still have 3 major hills to tackle...and these are looooong, steep hills.
Support on the course is adequate, with water/gatorade stops about every 2-3 miles and the occasional person to give time splits or make sure you don't take a wrong turn, but you won't see a whole lot of cheering, smiling faces as you're pretty much out in the middle of nowhere for most of the run.
There isn't a lot of fanfare when you cross the finish line, but with only 100 or so runners, you'll get plenty of attention with some of the friendliest people you've ever met giving you whatever you need. An ice bath at the finish is a nice bonus too.
At $25, you won't find a cheaper marathon and I think anyone who completes HOA gets special bragging rights.
By: Mary Ellen B.
Posted: September 11, 2005
Challenging, but Fun
This marathon is challenging, but not impossible. I'd been warned about the hills and heat and those with more experience gently suggested that I try something flatter for my first marathon, but that only made me want to run the HOA even more. And I'm glad I did. If you're looking for a small race without intimidating crowds this is the one for you. I met a wide variety of people along the race and everyone was very encouraging. My family was able to follow me throughout the course and the cheering crowd at the very end was great. Finishing gave me an overwhelming since of accomplishment. I now have the confidence to try other marathons. I will definetly be back for the HOA next year.
By: Randy E.
Posted: September 08, 2005
Hot, hilly ... I was warned!
This was exactly what I expected based on the comments on this site. Thanks to previous years' runners. It was the toughest of the 16 marathons I've run -- including Estes Park -- but oddly fun. The Missouri River stretch is good runnin'. Mighty purdy.
The volunteers were great, water stations ample. The few spectators -- mostly other runners' families -- were great. The woman with the wet cloths deserves a ticket to heaven.
I wonder how hot it got by, say, 10:30 on that unpurdy stretch of Providence Road, and I wonder how many people dropped out.
By: Diana B.
Posted: September 07, 2005
First Class Act!!!
This is a race put on by runners for runners who want a real marathon experience. The course was tough and the heat was on, but it was everything I want to experience in a marathon. Every fine detail was attended to from start to finish. This race is for you if you like small no-nonsense events. The volunteers were awesome, water stations were well stocked and just the right distance apart. The cold water tank for tired weary legs at the finsih was the icing on the cake!! Thank you Columbia Track Club for such a perfect marathon experience.
By: Brent F.
Posted: September 07, 2005
What an accomplishment
I have never been challenged in a race like this one. The temperature greatly intensified the effort. There was plenty of winsome volunteers, especially the wonderful lady who draped a cold towel over me at the finish line, then walked me for another few minutes. Thanks to the couple passing out cold wet wash clothes during the final six miles of the heat. That's Biblical. Water stations were super and cheerful. The whole staff had every detail in order. Thanks for it all. The course was beautiful. Suggestions: Due to heat, begin the race a bit earlier in behalf of the many who finish beyond four hours. Charge an extra $10 and provide a little nutrition on the 18 mile mark. Also, our spouse and children are curious why we train so much each day,and are then gone on weekends to a race. It helps them understand when they see a big shiny impressive finisher's metal. The metal is the main thing we come home with to reminisce. Anyone completing that course deserves a sizable token. Overall, the organization displayed great integrity. Thanks.
B.F., Southern Illinois
By: Nickolas Brown
Posted: September 06, 2005
Fun, friendly, and fullfilling 1st Marathon
July of 2004 I read 'Marathoning for Mortals' and decided to test my convictions that I could probably never do a marathon. I had run high school cross crountry as the only Senior on the Junior Varsity Team-this translates-I'm not gifted, talented, or fast. I liked the name of Heart of America and decided this was the one to train for. I didn't know there were alot of other easier choices! The volunteers were nice, thoughtfull, and helpfull. I was happy with water station spacing;but, carried some water in case I underestimated. Do it again? It's a role of dice knowing that no matter how much you train you could have a bad day and not get to finish-add to that a tough course and you really have to want to run this race to go for it more then once. If I came back it would be because of the people-they are worth it. For you runners that can't handle heat-this could be another dicey option depending on the weather for the day.
By: Andy E.
Posted: June 13, 2005
Challenging, fun, scenic course
I decided last year to run my first marathon. No one forewarned me about the HOA course. However, I've run a flatter marathon since, and HOA is still my PR.
I think this course is a great first marathon if you are in good shape. There were less than 120 entrants so the course was not crowded. The course was challenging with 6 major hills, but the first half was mostly downhill which you can use to your advantage.
The only improvement I would make would be to get a sponsor for some more food at the end of the marathon. For $25, this marathon can't be beat. It's a challenging, fun, scenic course.
By: Alexis B.
Posted: April 08, 2005
First-Rate Race!
The marathon was excellent. Thank you to those who put it on, including the friendly water/Gatorade volunteers. The course was beautiful and the spectators were great. It was nice to be able to see my family so many times along the course. The only thing that would have made it better is if there were portable bathrooms along the course. However, the entry fee is so low, there is really nothing I could complain about. Again, thanks to all who put the race on. Fantastic job!!
By: Mindy C.
Posted: September 17, 2004
Very fun and hard!
This was my first marathon and I loved it! I was very nervous after talking to some people in the beginning who told me how difficult it was. They weren't kidding! Easley Hill is amazing just to look at let alone run it.
I met some awesome people who were very positive about the race. Everyone wishes you the best and the spectators made it fun as well. There weren't that many, but the scenery is so great that I didn't care. The finish was very rewarding, with lots of people cheering and just knowing that it was done was great. I'll definitely be back next year!
By: James G.
Posted: September 15, 2004
A small and simple marathon.
If you need a crowd to urge you on or a flat course for a PR this is not the race for you. There are plenty of other races that you can go to for that. If you want a tough but fair course with good volunteer support and less than 200 runners go to this race. In the heat and humidity it would be a beast but it's Labor Day in Missouri. After dealing with big crowds at big races this was a breath of fresh air. It's everything the website said it was. I'll be back again. Thanks to all that put it on.
By: Shane G.
Posted: September 08, 2004
A lonely road to the top
We lucked out with great overcast and cool weather. The volunteers and organizers made this beautiful and challenging course one of my best running experiences yet. You will need to watch out for impatient motorists at some junctures, but you'll never be in harm's way. When I finished, I asked a Mizzou professor for directions to my hotel. His wife -- Carmella, I think it was -- gave me a lift back, and saved me from a mile walk. There are very few spectators (VERY few), but the scenery is so breathtaking, you'll want this spiritual experience to go uninterrupted.
By: John S.
Posted: September 08, 2004
Simple Event
Grade B-
Marathon #26, state #20. This race was decent, but if you want big crowds and the frills that go with it stay away. The course is hard, however I don't feel it is all that. The race director stated add :15 minutes on to your normal time. I was only about :5 slower than what I was expecting, although the weather was nice (in the 60's and cloudy).
Positives:
-$25 fee, decent medal & shirt.
-Well marked challenging course, 6 hills over 200ft climbing.
-Early start 6:00 am to fight the heat.
Negatives:
-1st few miles in dark with no cones on roads. I found this rather dangerous.
-Aid stations very far apart and none until mile 5-6, luckily the heat was down this year.
-No spaghetti feed. Race has been around for 45 yrs - community should support this event more.
By: Roger Y.
Posted: September 07, 2004
What a small marathon should be
Labor Day wouldn't be complete without the Heart. Aid volunteers give you personal attention, the course gives you a feel for what marathons used to be about and Joe Duncan puts it all together year after year.
By: Scott S.
Posted: September 06, 2004
Outstanding first experience
Here's the deal.
Everything in this race was exactly as advertised. If you're looking for a big race w/ lots of spectators & goodies and an easy course, then this is not for you.
The course was not closed to traffic, but this proved not to be a problem. All the cars I met gave the runners more than enough room. The course was extremely hilly, just as advertised, and it turned out to make it very interesting for this first-time marathoner. The course was clearly marked, with a lot of variety in scenery, surface, as well as elevation.
As for the organization, the race director (a 30 year veteran) has it down to a science. You get a simple t-shirt, water/Gatorade stops every couple miles, and a finish line w/ fresh fruit. The volunteers at every single stop were wonderfully supportive and vocal. As each runner approached the finish, his/her name and town were announced. This was a nice touch.
As for spectators, they far outnumbered the runners, but still were sporadic. They were however very vocal especially at the finish line. One of them even gave me a ride back to the hotel after the race.
I would gladly do this marathon again, and would recommend it highly.
The marathon hotel, The Campus Inn, on the other hand...
...was dirty (although I never saw any bugs).
...was robbed at gunpoint the night we were there. Yes, you read that correctly.
...had a pool with way too much floating debris to bother trying to swim in.
It only cost $42.00 bucks a night, but convinced me that it's worth the $80 to stay at the Holiday Inn.
By: Edward G. Keller
Posted: August 28, 2004
To FINISH This Marathon is THE goal (Hot & Hilly)
I've run this marathon two other times; 2001 {really hot} and 2003 {really rainy and really hot}. It rocks! When you cross this finish line you really feel the rush of achievement, and enjoy the hospitality of Joe Duncan and his enthusiastic staff, They have the 'GETT ERR DONE!!' attitude and make you want to come back and attack 'Easley Hill' again and again.
I'm hooked and will be at the starting line on Labor Day again, and again... Well you get the point! Thanks, Joe, for keeping on, keeping on!!!
By: Rachel Johnson
Posted: July 27, 2004
My hometown throws a great marathon!
I didn't start running until I moved away from Columbia. Since then I have completed four marathons and this is one of the best. At the start of this race I thought 'no problem!', in the middle, as I met the hills I realized I might not finish. At the finish line I felt like dancing for surviving the challenge and I treasure the medal because it was hard-earned. I can't wait to return and improve my time.
By: Jim B.
Posted: June 12, 2004
I'll do it again
I've run Heart of America a couple of times and intend to run it again. It's a great marathon to help prepare for the larger and flatter fall marathons. I don't understand the 'no medal' comments. I've gotten one both times. In '03 I got a magnet also. Maybe the number of entrants were higher than expected. I help organize a couple other races and it's very difficult to judge how many will participate - all the more so with one so small. An extra 10 entrants can mean an increase of 20%. Their budget probably doesn't allow for a lot of extra medals that might just go in the trash. The course is hilly, it is hot, but you're in central MO on Labor Day, so that's to be expected. Give it a try if you dare!
By: Brooke S.
Posted: September 09, 2003
A race for real runners
This is a great race for the runners that know that the best things in running come from simplicity. The second half of the race is very challenging with a combination of hills and heat. Knowing this, the smart runners go out easy and finish strong, while the others get passed while walking in the last couple of miles. I learned the hard way, and have come back every year since to learn from my mistake and attempt to conquer this course.
By: Rachel L.
Posted: September 03, 2003
I had a blast!
This was my first marathon and I loved every moment of it. Although it absolutely poured the entire time, it was wonderful. The scenery was gorgeous and support was great. Dodging cars was a little difficult, but it did take my mind off of the actual running. I would recommend this marathon to anyone living in the area.
By: Brenda L.
Posted: September 01, 2003
A beautiful run!
This marathon was so awesome! This is such a scenic area of central Missouri. The run goes from the heart of Columbia (Mizzou football stadium) to the Missouri River and back to downtown Columbia. The aid station volunteers were cheerful and motivating, the aid patrol cars were seen often driving the route to make sure everyone was okay, there were volunteers at each 3-mile increment calling out your splits, and the finish had the best 100 or so loyal family and friends to cheer you to a great finish! Even in the drizzle this was a wonderful race!
By: Bob McKee
Posted: January 02, 2003
The best marathon I've run
Hot. Hills. What more could you want? Carried through decades by the hard work of a few dedicated people. I have to admit this is the ONLY marathon I've run (4 times). However, this is notice that I'll be back for the 25 th. anniversary of my first.
By: Anonymous
Posted: September 17, 2002
Nice, but no bagels
This was my second marathon, and I must say it definitely was the better of the two. The fan support (people who held up signs with words like 'power' and what-not on them) was great. The aid stations were plentiful, and no one ran out of sports drink (like the other one I ran.) They should have had more age group awards, bagels at the finish (not just fruit), and the magnets were a bit of a let down (medals would've been much better, but that's ok.)
By: Anonymous
Posted: September 15, 2002
$20 Entry, but You Get What You Pay For...
This was my 21st marathon in 19 states. The course I found interesting as I end up doing a lot of urban marathons. It is very challenging with the hills, heat and humidity. The spectators (both human and bovine) were friendly and supportive, what few spectators there were. There was no expo or pasta dinner, but as they promote on their website, it's the cheapest entry fee and you do get a t-shirt along with your finisher's magnet (and they were extremely cheaply made magnets). A little advice to the organizer's, I would prefer paying $5-10 more for an actual medal. This marathon can be summed up in one word: CHEAP!
By: Anonymous
Posted: September 02, 2002
ONE TOUGH COURSE
I ran this course this morning and after the 8 hour drive home have some comments about it. Of the 29 marathons I have ran this is the toughest course of them all. Not only due to the constant hills and turns, but also because of the lack of spectators (cows don't count) and country route taken. The start is tough in the dark as there are no closed to traffic streets anywhere on course. Add to that the fact that the first fluid station is 3 1/2 miles into the run and the next one is at 7 miles. Let's see, hills heat and no fluids early on hhmmm? I guess the kick in the pants for me was to complete this very tough course and receive a magnet as opposed to a finishers medal. Come on now people!!
The cold 'dip' at the finish line was refreshing and the pride one gets from completing such a run are the two positives from this Labor Day race.
By: Anonymous
Posted: July 10, 2002
challenging but fun
If you live close to this race be sure to preview it before signing up! Being from Pennsylvania I decided to take the hike to Missouri to run what was supposed to be a nice peaceful course filled with rolling hills. Nice and peaceful it was. The course was very serene flanked by the Missouri river and many farms. Rolling it was not. Compared to other marathons I've run, (philadelphia, baltimore, and tampa) these hills were monsters! Easliy hill climbs over 200 ft. in less than a mile! So if its fast and flat you want, stay away from this marathon. On the other hand, if your up for a challenge go for it! I found out there is a reason why only a hundred people sign up (and almost 20% of them DNF). The race is an early start and it is still dark through mile 5. The roads are not closed to traffic, but this was not really a problem after it became light. If you run this marathon, be sure to take some time visiting Columbia. In this very small town, there are some fantastic restraunts, movie theaters, a nice college campus, and it just so happened the Tigers had a home football game that weekend!
By: Anonymous
Posted: October 01, 2001
good race for beginners
The Heart of America marathon has been touted as a very hilly and challenging race. I found exactly the opposite to be true. Yes, there are hills, but they are small and gradual. The footing was a little tricky for the gravel downhill portions. This would be the perfect race for the virgin marathoner...
By: Anonymous
Posted: September 22, 2001
Three H's-heat, humidity, and hills
The 2001 race had about 175 participants, which is more than normal, possibly to Hal Higdon's participation. A predawn start still did not prevent running in the heat the last half of the race. Hills were a major challenge. In the 10-11 portion you are running downhill on a gravel road and trying not to wipe out from the loose gravel under your feet. The hill at mile 13 is a monster: a 200 foot climb in a little over 1/2 mile!!! The water stations were understaffed, and my family ended up helping at most of them while waiting for me to come through, then had difficulty getting away from them to follow me to the next stop. The course is very scenic and the ice bath for your legs at the end very inviting.
By: Anonymous
Posted: September 09, 2000
Personable Organization and Pleasant Scenery
The 41st edition of 'Heart of America' on Labor Day, 2000 was blessed with cool and cloudy conditions, unlike some of the hot and humid HOA runs in recent years. About 150 runners complete the 26.2 miles, with perhaps another 40-50 doing 13.1 training runs. Perhaps another 150 serve as spectators along the way cheering on family and friends. In a word or two, the event is entirely unpretentious and contentedly small. No bands, cowbells or shouting crowds. Just simple rural stretches along farm land and a truly spectacular stretch run along the Missouri River. In a word, a beautiful course with many small to moderate hills. The event organizers are efficient and friendly. The aid stations are plentiful and well-stocked. The t-shirt is a basic gray with event title on front and a neat course map on the back. The medal is similarly understated--one inch wide by one and one-half inches high! Yet, all this and great run with ample post-race refreshments, fruit, pop and bagels, etc. for a $20 registration fee. It was a great run on a challenging and enjoyable course. Well worth the trip!