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Fitness Calculators - Race Result Predictor

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Race Results Predictor

Select Distance

Time for Distance

Race Results (Time and Pace) Prediction

Choose a distance and a time to calculate theoretical race results (time and pace) at different distances.

The body can not sustain the same level of effort over a long run that it can over a shorter run. For most people, the running pace decreases by 4-5% as the distance in a race doubles. Using these figures in a formula allows us to predict race times and paces for multiple distances from your performance in any distance. Of course, actual results may differ somewhat.

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