Message Category: New!: First-Timers/Wannabes

Topic: From: Date:	I've completed the Half! Now what? Rachelle Kreiner 10/19/08 1:58:03 PM ET
I recently completed the Baltimore 1/2 marathon. I was never a runner prior to this year but have always been athletic and in good shape. I can't decide if I should continue with the 1/2 and try for a better time or if it is best to continue on for the whole. Either way...after doing hard training I don't know what an average week should be. Until I start training for the next race what is the average maintenance run? Post a reply on the Bulletin Board | Send email reply to Rachelle Kreiner
Message thread: I've completed the Half! Now what? - [Rachelle Kreiner 10/19/08 1:58:03 PM ET] Half Marathon Maintenance - [Sunbeam 10/19/08 8:17:50 PM ET] Lane 4? - [Zeke 10/19/08 9:20:52 PM ET] Lane 4 Assures Mile Plus Extra - [Sunbeam 10/20/08 9:43:48 AM ET] New math? - [Zeke 10/20/08 11:04:06 AM ET] Concept Not Math Detail - [Sunbeam 10/20/08 1:02:55 PM ET] Concept Restated - [Sunbeam 10/20/08 1:36:53 PM ET] Quite familiar, yes - [Zeke 10/20/08 2:44:46 PM ET] Agreed - [Sunbeam 10/20/08 4:16:01 PM ET]

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