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Just ran the Sarasota "Grouper" Marathon in March. It was my 3rd. Training was fine, and I took some time off after the race from running. Started running about a month after the race (2 months ago). At first all was fine. But then about a month ago, my hip started bothering me AFTER running. During the run all is fine - no pain at all. After the run it has a dull ache, and in the morning too... It got so bad I thought I had arthritis (I turn 40 this month). What do you think this is, and what should I do about running. The pain has mostly subsided after taking 2 weeks off.
I am signed up for the San Antonio Rock & Roll marathon in November, so I have to start training soon...
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