Message Category: Health/Nutrion Topics
Topic: Weight lost versus race time improvements

Reply: From: Date:	weight makes a difference math262 6/21/08 11:02:45 PM ET
YES if you lose 10 lbs then your marathon time will decrease by almost 10 minutes—so maybe the half marathon time would be more of a faster finish time. I use the web site Running for fitness by Owen Barder—good information! Personally for me I am 2 minutes slower in the 5K and 15 minutes slower in the marathon as a result of a 10 lb weight gain Post a reply on the Bulletin Board
Message thread: Weight lost versus race time improvements - [Travis 5/25/08 7:03:24 PM ET] Thoughts - [MTP 5/27/08 3:22:22 PM ET] Weight issues - [Thomas 6/9/08 2:39:31 PM ET] weight makes a difference - [math262 6/21/08 11:02:45 PM ET]

Back to Bulletin Boards Main Page