|
Do any of you have pointers on tredmill running? Especially on long runs. Should you even do it? What's the farthest any of you have run on a treadmill to train?
I am coming up on the Arizona summer months and know that I cannot tolerate the 115-120 degree weather for long runs and wonder if I can do any of them on a treadmill. We have 3 months of that kind of heat.
Thanks,
Cindy
Post a reply on the Bulletin Board
|