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I am just starting Higdon's 30 week Novice program to finish Chicago this October. I am wondering why the schedule uses Saturday as the long run day instead of Sunday. One would think the trainee would like to get acclimatized to running long on Sundays, seeing as thats the day of the race. Is there a reason this is set up this way? Will I have to make a huge mental adjustment on the day before and of the marathon? I would also like to run a half in late August, but cant run that on Sunday if my long run day is on Saturday...
Any thoughts are welcome! Thanks in advance!
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