Message Category: Health/Nutrion Topics

Topic: From: Date:	Refueling??? Tim 3/14/08 11:24:32 PM ET
I was wondering what kinds of snacks or energy boosters are good to take with on a long run. I have been looking at some of the gel and liquid meal/snack supplements that are available, but the few I have tried to this point are not very tasty. Any suggestions are appreciated. Post a reply on the Bulletin Board
Message thread: Refueling??? - [Tim 3/14/08 11:24:32 PM ET] Gummy Sharks??? - [Heidi 3/16/08 10:44:10 AM ET] is it cake or a cookie - [H Boz 8/14/08 9:45:36 AM ET]

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