Message Category: New!: First-Timers/Wannabes
Topic: Beginer Build-Up

Reply: From: Date:	Reasonable Progression Sunbeam 2/29/08 9:02:52 PM ET
That's a reasonable race distance progression .... provided that you have progressed into about a 7 - 9 mile base in the past four months that you have been running. Post a reply on the Bulletin Board
Message thread: Beginer Build-Up - [Tim 2/29/08 7:32:07 PM ET] Reasonable Progression - [Sunbeam 2/29/08 9:02:52 PM ET] so far....... - [Tim 2/29/08 10:39:34 PM ET] Tim (So Far) Pace Variations - [Sunbeam 3/1/08 11:14:53 AM ET] Thanks - [Tim 3/2/08 3:27:25 PM ET]

Back to Bulletin Boards Main Page