Message Category: New!: First-Timers/Wannabes
Topic: BEGINNERS: What is required for your first marathon

Reply: From: Date:	Yes I can help you Tristan 12/13/07 8:35:10 PM ET
Well by the sounds of it your program isn't very progressive. You need a program that increases your mileage every week. If you are interested I have some great programs and training advice that would get you running 45-50 miles a week. Check out my site marathonexperts.com or you can send me an PM and I will give you more info. Post a reply on the Bulletin Board
Message thread: BEGINNERS: What is required for your first marathon - [Tristan Bull 12/11/07 2:27:11 AM ET] Tristan - [Not a beginner Bill 12/12/07 1:58:31 AM ET] Other Factors - [MTP 12/13/07 4:31:44 PM ET] Yes I can help you - [Tristan 12/13/07 8:35:10 PM ET] BEWARE OF THIS SCAM - [otter 12/20/07 8:13:13 AM ET] Tristan You're Busted - [otter 12/20/07 8:20:23 AM ET] Explaination - [Tristan Bull 12/24/07 2:49:04 AM ET] Tristan - [Bill 12/24/07 7:08:47 PM ET] Question - [otter 12/25/07 7:56:59 AM ET] He's been on Running Times bb too! - [knighterrant 12/26/07 3:40:11 PM ET]

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