Message Category: New!: First-Timers/Wannabes
Topic: will I be ready for a full at the end of Jan.08?

Reply: From: Date:	Thank you all. I just did my first 5K :-( Escorpion 9/8/07 12:44:44 PM ET
Once again, I thank you for your input. it's highly appreciated. I just did my first 5K. it was a charity event... a very small event. There were mainly non runners. and the course was not measure properly. It was not 5K (2.42 mile = 3.89 kilometers) which I finished in 21'31" a pace of 8'52". I am still learning about tempo-marathon pace-track? all big words to me. I see the need to run at least 5-6 days. Tomorrow will be my longest run 11-12 miles. Thank you all for your advice. Post a reply on the Bulletin Board
Message thread: will I be ready for a full at the end of Jan.08? - [Escorpion 9/2/07 8:40:19 PM ET] Also... running logs. - [Escorpion 9/3/07 8:05:19 AM ET] Escorpion: Nice Running Schedule - [Sunbeam 9/3/07 8:19:20 AM ET] Yes you can be ready! - [grandmastersensei 9/3/07 8:27:27 PM ET] Thank you.. ! more advise please... - [Escorpion 9/4/07 9:25:24 PM ET] Stick to the Every other day - [Sunbeam 9/5/07 7:08:45 AM ET] I disagree with the destination marathon - [MissMerlot 9/7/07 1:02:35 PM ET] Agree with Miss Merlot - [Sunbeam 9/7/07 3:30:17 PM ET] Thank you all. I just did my first 5K :-( - [Escorpion 9/8/07 12:44:44 PM ET] An update about my training... for my first full in Jan.08 - [Escorpion 12/11/07 5:48:12 AM ET]

Back to Bulletin Boards Main Page