Message Category: Health/Nutrion Topics
Topic: Running on a Sprained Ankle? Anyone?

Reply: From: Date:	Running on a Sprained Ankle? Dont do it!!! Paul 9/6/07 4:01:08 AM ET
I was doing the same thing ypu did by playing some indoor football for a laugh when i fractured my ankle after going to see a physio she told me that it factured due to me not resting it well enough when i had previously sprained it and now i have trouble with it alot and dont feel confident enough to run or play football. so my advice would be "rest up" Post a reply on the Bulletin Board | Send email reply to Paul
Message thread: Running on a Sprained Ankle? Anyone? - [Tones 8/28/07 6:53:22 PM ET] You might try this - [Zeke 8/29/07 6:05:52 PM ET] Running on a Sprained Ankle? Dont do it!!! - [Paul 9/6/07 4:01:08 AM ET] Listen to your body - [Cher 9/12/07 5:12:35 PM ET] Don't GIVE UP! - [KadzoBoone 9/29/07 2:04:10 AM ET] Rest The Ankle - [Runtex 10/4/07 9:07:01 AM ET]

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