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Jun 20, 2013
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Bulletin Boards -> New!: First-Timers/Wannabes -> How much should be my base to continue my marathon training?

Message Category: New!: First-Timers/Wannabes
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How much should be my base to continue my marathon training?
Coolrunner
8/14/07 10:13:04 PM ET

I am planning to run a marathon in March 2007. Now how much should be my base to be considered as good to carry on my marathon training? How much kilometers should I run or for how much time should I continue running with stopping to create a good base?

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