Message Category: New!: First-Timers/Wannabes
Topic: Lengthy long runs

Reply: From: Date:	Your good Dan 8/1/07 4:10:07 PM ET
I have heard various time limits, but I don't think 2hrs is reasonable. 3.5 to 4 hours is probably good max to run. Taking walk breaks is a good idea as well. Personally my long runs are over 2hours all the time. I would never do much more than 16 miles if I cut the run at 2hrs, and that just is not enough to get ready for 26.2 Post a reply on the Bulletin Board
Message thread: Lengthy long runs - [kenidoo 8/1/07 2:23:05 PM ET] Your good - [Dan 8/1/07 4:10:07 PM ET] 2 hours is a long run but not maximum - [math262 8/1/07 6:41:02 PM ET] Thank you kindly! - [kenidoo 8/1/07 8:22:58 PM ET] Oh, man! Not in this universe or any other... - [Miss Merlot 8/2/07 3:12:32 PM ET] LMAO - [kenidoo 8/2/07 5:18:13 PM ET]

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