Message Category: Health/Nutrion Topics

Topic: From: Date:	Supplements, Gels, Electrolytes ??????? Limerick50 7/20/07 11:09:22 PM ET
I am running my 2nd marathon in the fall and would like to get some info on what to use. I've been using Hammergel on my runs and gatorade in my fuel belt but nothing else. I'm 6'01, 215lbs and do not want to gain any weight. I've lost 25 lbs. since my last marathon and actually losing more. I'm hitting the wall on my long runs and am quit sore after. What do you all recommend. Post a reply on the Bulletin Board
Message thread: Supplements, Gels, Electrolytes ??????? - [Limerick50 7/20/07 11:09:22 PM ET] Did you ever consider - [Sunbeam 7/21/07 2:52:51 PM ET] Try these... - [Lora 9/15/07 11:48:41 AM ET]

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