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May 24, 2013
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Bulletin Boards -> New!: First-Timers/Wannabes -> Tip on Training wanted

Message Category: New!: First-Timers/Wannabes
Topic: Tip on Training wanted
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26 vs less on training runs
Mark
6/8/07 11:16:24 AM ET

I've run 9 marathons and have trained running 26 miles for a training run and up to 22 miles. I did better when I only ran the 22 mile training run. I felt fresher when I entered the real marathon than the time I did a 26 mile training run. Maybe it was just me, but that extra 4 miles before the real thing seemed to take a lot out of me and I didn't recover sufficiently.

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