Message Category: Running Tips/ Training

Topic: From: Date:	Heart Rate Monitor Sam 5/17/00 4:18:51 PM ET
I am training for my first marathon. Ive been doing long runs at 75 - 85% MHR. Last weekend I did 20 miles with no problem. What % of MHR should I run my race in four weeks? Post a reply on the Bulletin Board
Message thread: Heart Rate Monitor - [Sam 5/17/00 4:18:51 PM ET] Heart Rate Zones in racing - [Clark McAlpine 5/29/00 10:39:32 AM ET] Heart Rate - [Sam 5/30/00 11:10:15 PM ET]

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