Message Category: Health/Nutrion Topics
Topic: pre-training meal

Reply: From: Date:	What to eat? Calgary Runner 2/19/02 11:39:22 AM ET
I know what not to eat!!! I had a sandwich for lunch on Saturday which had lettuce in it. Went for a run 3 hours later (was supposed to be 19km). Lucky for me I looped past the house at 8 km as I had a case of the trots...lettuce passed right through me! Terrible feeling having runs on a run! Post a reply on the Bulletin Board
Message thread: pre-training meal - [North 12/14/01 11:38:27 AM ET] K.I.S.S. - [Steve Palladino 12/14/01 4:09:26 PM ET] Light and Healthy - [Scott Zimmerman 12/14/01 4:32:25 PM ET] Is the Wall really a myth? - [North 12/17/01 9:48:15 AM ET] Walls no more - [Syracuse Charger 12/17/01 5:20:06 PM ET] To Syracuse Charger - [Scott Zimmerman 12/18/01 4:06:58 PM ET] What to eat? - [Calgary Runner 2/19/02 11:39:22 AM ET]

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