|
Thanks for the information about the hills on the boston course. I live at the bottom of a hill, our road is 9/10's of a mile long so I'll try to end a few runs a week going down! I'm usually going up or down hills about a third of the time with several of my regular running routes. One is short and steep but the rest are about 1/2 a mile in length and not terribly steep. I guess I'll just have to wait 'til April and find out for myself if I've done enough hill training!
Post a reply on the Bulletin Board
|