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Jun 18, 2013
 Running Community

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Bulletin Boards -> Running Tips/ Training -> 18 WEEK MARATHON TRAINING PROGRAM

Message Category: Running Tips/ Training
Topic: 18 WEEK MARATHON TRAINING PROGRAM
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Date:
I guess it all depends
andy
5/19/00 8:59:10 PM ET

I just recently ran my first marathon and I was following the 18 week program but got sick after a half that I ran two thirds through. So I didn't do my first twenty miler until 3 weeks before my race and I did twenty each weekend up to race day. I took the four days off before the race and ran real well. I do agree that you should taper at least two weeks before if you have logged enough miles before.

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