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May 22, 2013
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Bulletin Boards -> Running Tips/ Training -> 18 WEEK MARATHON TRAINING PROGRAM

Message Category: Running Tips/ Training
Topic: 18 WEEK MARATHON TRAINING PROGRAM
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Date:
RE: 18 Week marathon training program
gayle
4/30/00 12:33:29 PM ET

Hmm. That'd be a bit much for me, personally. But I guess it depends on how much running you are currently doing.

I've found I'm better off on race day when I hover around 20 milers every other week for just 2 or 3 weeks. Any more than that over 20, & I'm mentally burned out by race day. On the other hand, I only average 30-40 miles a week in general. I would guess someone who ran more could handle a training schedule like the one you propose - I don't know.

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