Message Category: Running Tips/ Training Topic: plantar faciitis
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pain on top possible marunr 11/26/01 12:07:26 PM ET
Jenefer, I had pain on top of my foot after coming back from plantar fascitis. After talking with my podiatrist we decided the swelling which occurred while running was making my shoes too tight. I used lighter socks with some success but eventually went up a 1/2 size in my shoes. No problems since.