Message Category: Women's Running
Topic: protien intake?

Reply: From: Date:	Laura? protein bars/shakes Kimmi 9/19/06 9:53:02 PM ET
Hey! what are you supposed to look for in a healthy protein bar or shake? Look for low carbs? not much sugar? Which ones ARE healthy? I like to have these as an afternoon snack before a long run. Post a reply on the Bulletin Board | Send email reply to Kimmi
Message thread: protien intake? - [WArunner 8/16/06 2:29:20 PM ET] Protein - [Laura 8/17/06 2:22:31 PM ET] Laura? protein bars/shakes - [Kimmi 9/19/06 9:53:02 PM ET]

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