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May 26, 2013
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Bulletin Boards -> Health/Nutrion Topics -> Posterior Knee Problems Help!!!!

Message Category: Health/Nutrion Topics
Topic: Posterior Knee Problems Help!!!!
Reply:
From:
Date:
sorry
thumper
7/4/06 6:49:48 PM ET

It is sports doctor time.

Pain on the outside of the knee might well be IT band syndrome, which, believe it or not, connects to the hips.

I know of one person who had this problem for months; his physical thearapist solved the problem by digging into his HIP with the back end of a screwdriver and getting some of the "pressure points" to release.

Good luck..

The good news is that if it is something simple, then you might be able to get in 8-10 weeks of good training.

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