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Jun 18, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Health/Nutrion Topics -> Achillies?

Message Category: Health/Nutrion Topics
Topic: Achillies?
Reply:
From:
Date:
Achilles Tendonitis
Colleen
11/5/01 12:35:52 PM ET

I developed Achilles Tendonitis right after I started training for my first marathon. I found out that my shoes were the problem. I did consult a doctor about it and he said that the only remedy is ice, NSAID's and stretching (also, your running surface can affect it). I also had to stop running for a few months, as it had gotten extremely swollen and felt as though someone was cutting the tendon in two every time I did run. The good news is it did go away and has not bothered me since - that was 4 marathons ago! I would take a look at your shoes though and then make sure to stretch it well before, during and after you run.

Message thread:
  • Achillies? - [Anthony 10/20/01 10:47:45 AM ET]
    • Shoes? - [Hot Pickle 10/28/01 10:53:06 PM ET]
    • Achilles Tendonitis - [Colleen 11/5/01 12:35:52 PM ET]
    • best cure I've seen - [ollie 11/28/01 1:53:56 PM ET]

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