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Jun 18, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Health/Nutrion Topics -> CALF CRAMPS! - HELP!

Message Category: Health/Nutrion Topics
Topic: CALF CRAMPS! - HELP!
Reply:
From:
Date:
Pickle Juice
Piet
7/24/06 8:19:14 PM ET

I heard about it years ago. Drink about 1/4 cup of pickle juice about an hour or two before your longest runs. It stopped my cramping. (I use Dill) You can dilute it if you want It dosen't taste bad.

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