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Isn't 80-90% of your hr max considered high for training (except for the periodic speed run)? I thought it should be more like 70-80%, depending on the length of your run. As for 192, it could depend in how much you are in shape. You may feel fine but if you're new to training you should see your hr drop over time.
And RUN40, why is seeing your HR at 200 a reason to stop using a hrm? It sounds as if it was helpful for you...or was there another reason you felt training with one wasn't helpful? Just curious...thx
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