Message Category: Running Tips/ Training
Topic: sickness

Reply: From: Date:	Too many? Maine Runner 10/16/01 10:37:57 PM ET
5 runs of 20+ is not too much, as long as you have run them very comfortably. (Of course effort is all relative.) I really don't feel that you'll be overtrained on race day if your distance runs were 'easy' outings. Relax in your taper weeks. And good luck! Post a reply on the Bulletin Board
Message thread: sickness - [Dar 10/14/01 5:55:49 PM ET] Do the long run - [Dave from Oakton, VA 10/15/01 9:04:31 AM ET] Please explain Dave - [North 10/15/01 12:18:30 PM ET] Long runs are critical - [Dave from Oakton Va 10/16/01 10:07:53 AM ET] Thanks - [North 10/16/01 10:30:17 AM ET] long run - [RNR girl 10/16/01 5:00:10 PM ET] now I'm confused???????? - [Sheldon 10/16/01 6:15:05 PM ET] Too many? - [Maine Runner 10/16/01 10:37:57 PM ET] Sheldon, you are fine - [Dave from Oakton, VA 10/17/01 3:28:39 PM ET]

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