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Quote from RNRgirl "While that third long run might be very important."
THIRD, I am well past my third long run of over twenty and have two more scheduled for my Dec. 2 Marathon.
Am I over training? How many long runs should their be? On my schedule (A modified galloway) my last is 24, but I am going to shorten it to 22. It will make 5 long runs of over 20. To many?
Sorry to steal this thread, but now I'm totaly confused. I don't want to be worn out before the race.
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