Message Category: Running Tips/ Training
Topic: Long runs and time lost

Reply: From: Date:	It all comes together Hopkinton 10/14/01 6:13:56 PM ET
I've run 28 marathons over the past 20 years, and I always feel the same way you do after long runs. But have faith. At this point, the most important asset you must develop as a marathoner is stamina. That is precisely what the long runs are for. Speed will resurface in your taper weeks. Good luck on race day! Post a reply on the Bulletin Board
Message thread: Long runs and time lost - [Sheldon 10/13/01 7:52:57 PM ET] recovery after a long run - [drew 10/14/01 5:36:37 AM ET] mental recovery - [J Campanaro 10/14/01 9:32:04 AM ET] It all comes together - [Hopkinton 10/14/01 6:13:56 PM ET] High school speedster - [Dave from Oakton Va 10/15/01 8:59:33 AM ET]

Back to Bulletin Boards Main Page