Message Category: Running Tips/ Training

Topic: From: Date:	Training between Marathon's Dan 10/11/01 1:05:23 PM ET
I just ran the Chicago Marathon and want to runs another this spring. I want to maintain my current conditioning and increase my speed without having to start from scratch on an 18-month build-up. What information does anyone have to help me set-up a training plan over the winter (a cold South Dakota winter). Thanks in advance for any help. Post a reply on the Bulletin Board | Send email reply to Dan
Message thread: Training between Marathon's - [Dan 10/11/01 1:05:23 PM ET] Avoid injury - [Dave from Oakton, VA 10/11/01 6:47:45 PM ET] Training - [RNR girl 10/12/01 2:11:29 PM ET] keep long runs long ! - [marty 10/20/01 2:47:48 PM ET]

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