Message Category: Running Tips/ Training
Topic: First Marathon

Reply: From: Date:	Walking is a Valid Strategy Dave 10/19/01 10:31:10 PM ET
I walk through each aid station. I'm a firm disciple of Galloway, and he stresses the minutes you spend early in the race are given back times 3 in the last six. Don't be afraid to do what works for you! Post a reply on the Bulletin Board | Send email reply to Dave
Message thread: First Marathon - [Chrissy 10/2/01 10:37:31 AM ET] Butterfly Net - [Hopkinton 10/2/01 12:50:28 PM ET] Cowtown 1996 - [Buzzy 10/2/01 7:12:05 PM ET] my first and my recommendation - [Steve Palladino 10/2/01 11:48:13 PM ET] Learning experience - [North 10/3/01 9:22:23 AM ET] First's - [Tom-MN 10/3/01 1:37:02 PM ET] Firsts - [RNR girl 10/3/01 2:30:01 PM ET] I agree with RNRgirl - [George 10/4/01 8:35:12 AM ET] Thank you so much - [Chrissy 10/4/01 1:01:49 PM ET] Cheating - [RNR girl 10/5/01 4:55:23 PM ET] If walking were "cheating"... - [Maine Runner 10/5/01 9:53:48 PM ET] Walking is a Valid Strategy - [Dave 10/19/01 10:31:10 PM ET]

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