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Have you considered seeing a cardiologist? An office visit with one who can examine you and go over your family history would be a better source of information than this message board. If for nothing else, just for reassurance.
I am a size 4 marathoner with a family history of heart problems and mitral valve prolapse. I am a more likely candidate than you for a heart attack. Happily, my cardiologist feels that keeping myself in heart healthy condition is the way to go.
Good luck.
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