Message Category: Running Tips/ Training
Topic: Jack Daniels Running Program

Reply: From: Date:	I'm giving it a try Chuck 5/27/01 5:32:34 PM ET
I have read several books and JD seems the most authoritative. I am amazed at the accuracy of his VDOT predictions. I have checked the times of several of my friends against the VDOT chart and it is right-on (including my own). This gives me a great idea of how hard I should be training without over-doing it. I have committed this season to his 26-week Marathon Training "C" program and will report on the results after the Philadephia Marathon Nov. 18. Post a reply on the Bulletin Board
Message thread: Jack Daniels Running Program - [Steve Chorma 4/18/00 8:59:36 AM ET] Huh? - [Sebastin 4/21/00 9:20:09 AM ET] Don't let the name mislead you - [Steve Chorma 4/21/00 12:48:22 PM ET] Wazzzzup??? - [judy 5/16/00 4:43:09 PM ET] More Detail - [Steve Chorma 5/19/00 1:45:24 PM ET] JD Pace Charts - [Sandy 6/5/00 1:32:37 PM ET] How do you learn this intriguingly named methodology. . . - [J.R.Zuckerman 6/8/00 1:30:44 PM ET] Time drop ... - [Kent 6/29/00 1:38:40 PM ET] More Time Drops - [Steve Chorma 7/5/00 1:15:11 PM ET] This Book is Genius - [DLR 8/9/00 12:14:24 AM ET] Days Off - [Steve Chorma 8/21/00 1:03:42 PM ET] I'm giving it a try - [Chuck 5/27/01 5:32:34 PM ET] Marathon plan B - [Brian 7/9/01 11:49:32 AM ET] JD not just coach - [dar 10/14/01 6:07:28 PM ET]

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