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I had a similar problem, but ended up running a marathon anyway. After I crossed the finish line my knee swelled and I had to have it drained. Four months later I had microfracture surgery because the cartiliage was gone on the inside of the knee under the knee cap. It's now been 7 months since I have been able to run, but hoping to start again in April. Hopefully your isn't as bad, but be careful. If you have pain, don't push it. Ice daily, stretch and do some strength training if you can over there. Be safe.
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