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Jun 19, 2013
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Bulletin Boards -> Running Tips/ Training -> Soreness after my first 15 mile run....

Message Category: Running Tips/ Training
Topic: Soreness after my first 15 mile run....
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David
9/11/01 10:50:06 PM ET

When I first woke up in the morning that's when I feel the greatest. Legs are fresh and knees are feeling good. But as the day progresses and I sit in a chair all day... My knees get really sore. When I stretch my knees, it hurts... The knees simply feel stiff and it's more the back of knees that feel the pain....

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