New to This, Eating Suggestions mollyback 1/18/06 10:52:55 AM ET
HEy I am training for my first marathon and wanted to know if there was any good, general source for what kind of diet to follow. I already eat pretty well- few "bad" carbs, a serving of protein and good carbs about 5 times a day and a multi-vitamin. I didn't know if I needed to add, take away anything, etc. Suggestions for a source to look at would be helpful. Thanks!
