Message Category: Running Tips/ Training
Topic: 10 miler close to a Marathon

Reply: From: Date:	Clutch Cargo Hopkinton 9/10/01 4:12:03 PM ET
Hey North, I invite you to train "south of the border" with the BAA Running Club. We typically run marathon pace in 10 mile races as a regular component of our marathon buildup. Steve's comments above are right on target. I only hope MGG heeds them. Post a reply on the Bulletin Board
Message thread: 10 miler close to a Marathon - [MGG 9/6/01 12:39:38 PM ET] A perfect 10 - [Maine Runner 9/6/01 3:57:10 PM ET] Do it, be satisfied - [North 9/6/01 4:43:19 PM ET] Purpose of Army 10m is prep for MCM - [Dave from Oakton Va 9/7/01 9:03:49 AM ET] It's about pace - [A Syracuse Charger 9/7/01 3:10:00 PM ET] Theory and practice - [North 9/7/01 4:46:20 PM ET] Please do not leave your marathon at the 10 miler - [Steve Palladino 9/7/01 8:35:01 PM ET] That foot on the clutch - [North 9/10/01 2:34:48 PM ET] Clutch Cargo - [Hopkinton 9/10/01 4:12:03 PM ET] I'd love that - [North 9/10/01 5:29:19 PM ET] Thanks a ton........ - [MGG 9/10/01 7:42:11 PM ET]

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