Message Category: Running Tips/ Training Topic: 10 miler close to a Marathon
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Please do not leave your marathon at the 10 miler Steve Palladino 9/7/01 8:35:01 PM ET
Run the ten miler, practice drinking, use the same pre-race routine that you will use for the marathon - use it is aa a dress rehersal. But absolutely, positively do not run the ten miler as a race. Do not run faster than your planned marathon pace.