Message Category: Running Tips/ Training Topic: Thanks
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Things are looking good North 9/5/01 10:11:42 AM ET
Good job. Don't worry about the time you registered. We always do better on the big day than we do in practice, if only because we've tapered (and you had not tapered for that 15 k). The taper is just as important than all those months of training... What I'd like to know is, how did you recuperate? How did you feel after the race?