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May 21, 2013
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Bulletin Boards -> Running Tips/ Training -> Some training help?

Message Category: Running Tips/ Training
Topic: Some training help?
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I agree but I worry
North
8/30/01 9:11:06 AM ET

Clay, I agree with the others about the schedule thing, but I wouldn't worry about it (listen to what you're legs are saying; and, about the lungs and legs thing, I too have got a good engine, but the wheels squeak a bit...).

But I woory about Joe: do you mean to say there are no drills like speedwork, hill repeats, tempo runs, intervals, and so on in your training program? I think they are invaluable, in many ways too. Go to the training pages of the Boston marathon Web site for brief and accurate descriptions of what each of these components are... and what they do.

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