Message Category: Running Tips/ Training
Topic: No sleep til ...

Reply: From: Date:	room temperature ollie 8/27/01 9:51:41 PM ET
Sometimes, when I have trouble sleeping, it is because the room is just a bit too hot. How is the hydration? I sometimes have trouble sleeping when I am dehydrated. Also, having trouble sleeping can be a sign of the dreaded overtraining syndrome. ollie Post a reply on the Bulletin Board
Message thread: No sleep til ... - [Tim Whitmire 8/27/01 7:33:29 PM ET] room temperature - [ollie 8/27/01 9:51:41 PM ET] Night owl - [Hopkinton 8/28/01 12:35:45 AM ET] Kids don't do this at home... - [North 8/29/01 4:05:58 PM ET]

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