Message Category: Health/Nutrion Topics

Topic: From: Date:	Help...My eating habits are out of control. Shannon Price 11/6/05 5:28:57 PM ET
Hey Everyone, I need advice of a good overall runners eating plan to keep me at good running condition. I am 28 years old, 5ft 8in., and 165 lbs. I have ran 8 marathons but feel that I need to drop a few pounds to get to help my chances for Boston. My PR is a 3:13. Does anyone have any advice. By the way, I seem to eat anything that is not nailed down. Thanks, Shannon. Post a reply on the Bulletin Board | Send email reply to Shannon Price
Message thread: Help...My eating habits are out of control. - [Shannon Price 11/6/05 5:28:57 PM ET] In same boat - [MTP 11/7/05 9:09:21 AM ET] good food - [MIrunner 11/7/05 11:23:10 AM ET] my weakness is bad carbs! - [orionstarr 11/8/05 1:32:49 PM ET] maybe it's not just food? - [Glenda 11/8/05 6:51:39 PM ET] Feel your pain - [sherm 12/23/05 11:58:15 PM ET] Glenda, I'd Love to hear more - [K 1/13/06 10:34:28 PM ET] Me Too - [JohnTAA 2/1/06 7:16:47 PM ET]

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