Message Category: Running Tips/ Training

Topic: From: Date:	Marathon Training Heather 8/11/01 9:50:19 PM ET
If I plan on running an 8:00 mile for my marathon, should ALL my training runs (including short ones) be at that base to get my body "programmed" to run that pace? or should I run faster on my short runs to increase my stamina? Post a reply on the Bulletin Board
Message thread: Marathon Training - [Heather 8/11/01 9:50:19 PM ET] a good question - [Hopkinton 8/11/01 11:55:10 PM ET] Pace - [Mainer Runner 8/12/01 10:56:18 AM ET] How boring! - [Dave from Oakton, Va 8/12/01 7:19:39 PM ET] training pace guidelines - [Steve Palladino 8/12/01 9:03:45 PM ET] To Mainer Runner - [Heather 8/13/01 10:00:07 PM ET] Good Luck - [Maine Runner 8/14/01 12:06:28 PM ET]

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