Message Category: Running Tips/ Training
Topic: Music

Reply: From: Date:	running sans toons - moving meditation Joe Z 8/10/01 10:18:05 PM ET
I match my breathing to my footfalls as part of my pacing focus. And it's kind of a moving, meditative practice. I find music distracting. Post a reply on the Bulletin Board
Message thread: Music - [Danielle 8/10/01 3:07:06 PM ET] running sans toons - moving meditation - [Joe Z 8/10/01 10:18:05 PM ET] Music - [Trevor 8/11/01 8:03:14 AM ET]

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