Message Category: Health/Nutrion Topics
Topic: "Runner's Diet"; Feels NO GOOD

Reply: From: Date:	Me too! Post Marathon Weight Gain?!?! Amy71 1/29/06 9:28:14 PM ET
I, too, am 5'2" and *usually* around 105 lbs. I just ran a marathon in December and am now 10 lbs heavier. I am still running (on avg 30miles/wk) and doing some yoga and weight training. Truth is you do need to watch your calorie intake b/c every extra pound is noticeable....I have gained weight post marathon on my midriff (never had this problem before) anyone else had post marathon weight gain? How do I prevent this??? Post a reply on the Bulletin Board
Message thread: "Runner's Diet"; Feels NO GOOD - [Devon 10/18/05 6:13:57 PM ET] bogus: YOU are a liar, mistaken, or YOU are... - [caveman 10/19/05 3:57:24 PM ET] Runner's Diet" Feels NO GOOD - [TT 1/12/06 10:17:25 PM ET] Runner's Diet" Feels NO GOOD - [TT 1/12/06 10:17:32 PM ET] Runner's Diet" Feels NO GOOD - [TT 1/12/06 10:17:33 PM ET] It's not the diet - [runaroundkirby 1/13/06 10:43:21 PM ET] little people, fewer calories - [littlerunner 1/26/06 10:07:03 PM ET] Me too! Post Marathon Weight Gain?!?! - [Amy71 1/29/06 9:28:14 PM ET]

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