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If you scroll around on this particular bulletin board, you'll find lots of kindred spirits. I cannot run anywhere, even around my neighborhood, without springing a leak. My doctor said it's a very weak pelvic "floor" caused by childbearing. I wear Poise pads. The thinner ones work best for me; the fatter ones, though "safer" are just too bulky. buy them in bulk at Costco and you'll be spared so much embarrassment.
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