Message Category: Running Tips/ Training
Topic: winter training for warm weather marathon

Reply: From: Date:	North: what temp? A Syracuse Charger 8/6/01 5:30:48 PM ET
Re: North's post... I am not Canadian, so I don't use Celsius temps too often. But isn't 30 degrees C equal to about 86 degrees F? Who runs personal best marathons in that kind of weather? Not me. In fact, just about any human performance data I've researched suggests that 50 - 55 degrees F (12 degrees C) is the ideal temperature to run optimal times. Post a reply on the Bulletin Board
Message thread: winter training for warm weather marathon - [Heather 8/1/01 4:22:17 PM ET] I think I'm qualified for this one! - [North 8/1/01 5:36:58 PM ET] Run on the stove! - [Sheldon 8/2/01 12:00:53 PM ET] heat sensitive - [Joe Z 8/2/01 12:56:45 PM ET] Hot in the kitchen - [Maine Runner 8/2/01 1:36:12 PM ET] I agree with the previous 2 posts.... - [Jim 8/2/01 9:09:51 PM ET] I disagree with the previous 3 posts - [North 8/3/01 10:00:47 AM ET] to answer your question... - [Steve Palladino 8/5/01 1:02:52 PM ET] North: what temp? - [A Syracuse Charger 8/6/01 5:30:48 PM ET] Hot.. 90 degrees is nice and cool - [Sheldon 8/7/01 8:00:09 PM ET]

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